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YACEP Alignment Yoga Lab Series - Inversion Workshop

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  • Yoga Shala 853

Service Description

【YACEP倒立工作坊】🧘🏾‍♂️持續學習正位瑜伽系列於5月4日下午2點至6點,會有體式的正位瑜伽培訓,學習如何使用不同的艾揚格瑜伽輔具練習 倒立體式。 練習倒立瑜伽式子的好處: ✅ 增加血液和淋巴循環; ✅ 增強免疫力,預防疾病; ✅ 增強核心力量,改善平衡力; ✅ 提高靈活性、能量水平和自信心 🧘🏻🧘🏻‍♀️適合練習人士: 🆗 初學者 🆗 瑜伽練習者 🆗 瑜珈老師 🆗 任何人士 🆗 壓力大的人 🆗 想持續進修學習人士 完成全部20小時更可以獲得美國瑜伽聯盟YACEP持續進修教育證書。 🪷🕉️❤️📜 💬立即聯絡我們了解詳情及報名。📱📞WhatsApp/微信/電話:+853-63016780 【YACEP Inversion Workshop】🧘🏾‍♂️Continue Studies of the Alignment yoga series on May 4th from 2 to 6 pm, will be learning the Inverted asanas and how to use different Iyengar yoga props to align the postures. Benefits of practicing Inversion yoga poses: ✅ Increase blood and lymphatic circulation; ✅ Increase immunity and prevent illness; ✅ Increase core strength and improve balance; ✅ Improve flexibility, energy levels, and self-confidence 🧘🏻🧘🏻‍♀️Those suitable to practice: 🆗 Beginners 🆗 Yoga practitioners 🆗 Yoga teachers 🆗 Everyone 🆗 Those in high stress 🆗 Those who want to take continue education studies Completing all 20 hours will receive the American Yoga Alliance YACEP Continuing Education Certificate. 🪷🕉️❤️📜 💬Contact us for details and signup now. 📱📞 WhatsApp/WeChat/call us: +853-63016780

Contact Details

  • Yoga Shala 853 Macau, Macao

    853 63016780

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