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YACEP正位瑜伽系列-扭轉工作坊

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YACEP Alignment Yoga Lab Series - Twisting Workshop

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  • Yoga Shala 853

Service Description

【YACEP扭轉工作坊】🧘🏾‍♂️持續學習正位瑜伽系列於4月27和28日下午4點至6點,會有體式的正位瑜伽培訓,學習如何使用不同的艾揚格瑜伽輔具練習扭轉的體式。 練習扭轉瑜伽式子的好處: ✅ 增加脊椎活動度,舒緩背痛; ✅ 緩解阻塞的能量; ✅ 排毒並刺激消化系統及其他器官; ✅ 腹部塑形 🧘🏻🧘🏻‍♀️適合練習人士: 🆗 初學者 🆗 瑜伽練習者 🆗 瑜珈老師 🆗 有背痛人士 🆗 想要增加脊椎靈活性的人 🆗 想持續進修學習人士 完成全部20小時更可以獲得美國瑜伽聯盟YACEP持續進修教育證書。 🪷🕉️❤️📜 💬立即聯絡我們了解詳情及報名。📱📞WhatsApp/微信/電話:+853-63016780 【YACEP Twisting Workshop】🧘🏾‍♂️Continue Studies of the Alignment yoga series on both April 27th and 28th from 4 to 6 pm, will be learning the Twisting asanas and how to use different Iyengar yoga props to align the postures. Benefits of practicing twisting yoga poses: ✅ Increase spine mobility and ease back pain; ✅ Relieve blocked energies; ✅ Detoxifies and stimulate the digestive system and other organs; ✅ Tone abdomen 🧘🏻🧘🏻‍♀️Those suitable to practice: 🆗 Beginners 🆗 Yoga practitioners 🆗 Yoga teachers 🆗 Have back pain 🆗 Those who want to increase spinal flexibility 🆗 Those who want to take continue education studies Completing all 20 hours will receive the American Yoga Alliance YACEP Continuing Education Certificate. 🪷🕉️❤️📜 💬Contact us for details and signup now. 📱📞WhatsApp/WeChat/call us: +853-63016780


Contact Details

  • Yoga Shala 853 Macau, Macao

    853 63016780

    yogashala853edu@gmail.com


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