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Mon, Apr 03
|Yoga Shala 853
正位瑜伽 Alignment Yoga
適合有基礎瑜伽練習人士 Suitable for those with fundamental yoga practice
時間及地點 Time & Location
Apr 03, 2023, 7:00 PM – 8:00 PM GMT+8
Yoga Shala 853, 澳門宋玉生廣場322-362號誠豐商業中心4樓K室, 4K, Centro Comercial Cheng Feng, Macao
有關課堂 About the class
在正位瑜伽課上，老師通過精準的指導，準確地引導學員一步一步進入瑜伽體式，借助使用瑜伽輔具把學員的體位調整，讓學員練習正位姿勢時充分受益，且同時避免受傷。
In the Alignment Yoga class, teacher uses precise instructions to accurately guide students step-by-step entering into a yoga posture, align students body with the aid of yoga props, and position the body in a way that allows students to get the full benefit of the pose while avoiding injury.
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