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Mon, Jun 19

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Yoga Shala 853

空中療癒 Aerial therapy

適合任何人士 Suitable for all levels

空中療癒 Aerial therapy
空中療癒 Aerial therapy

時間及地點 Time & Location

Jun 19, 2023, 1:05 PM – 2:05 PM GMT+8

Yoga Shala 853, 澳門宋玉生廣場322-362號誠豐商業中心4樓K室, 4K, Centro Comercial Cheng Feng, Macao

有關課堂 About the class

空中療癒特別適合想放鬆身體和精神、沒有運動習慣、關節肌肉曾受傷、更深的向內覺察身體的人士,也讓害怕吊床太高的人士有入門空瑜的學習經驗,幫助孰悉空中吊床的使用方式。

Aerial Therapy is similar to Yin yoga but conduct in the air. Support with different yoga props, it can completely relax and stretch the body's muscles and joints, release stress physically and mentally, and get rid of soreness. In a gentle and healing atmosphere, the mind and soul can be completely recharged.

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