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Mon, Jun 26


Yoga Shala 853

空中塑身 Aerial Fitness

適合任何人士 Suitable for all levels

空中塑身 Aerial Fitness
空中塑身 Aerial Fitness

時間及地點 Time & Location

Jun 26, 2023, 1:05 PM – 2:05 PM GMT+8

Yoga Shala 853, 澳門宋玉生廣場322-362號誠豐商業中心4樓K室, 4K, Centro Comercial Cheng Feng, Macao

有關課堂 About the class


Aerial fitness is the conditioning and strengthening workouts for the whole body. It helps support and/or supplement your aerial journey by expanding the movement and flexibility and preparing for aerial tricks and advanced yoga poses. You’ll improve your coordination, strength, flexibility, body awareness and more.

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