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Thu, Jun 08


Yoga Shala 853

流瑜伽 Flow Yoga

適合有基礎瑜伽練習人士 Suitable for those with fundamental yoga practice

流瑜伽 Flow Yoga
流瑜伽 Flow Yoga

時間及地點 Time & Location

Jun 08, 2023, 7:45 PM – 8:45 PM GMT+8

Yoga Shala 853, 澳門宋玉生廣場322-362號誠豐商業中心4樓K室, 4K, Centro Comercial Cheng Feng, Macao

有關課堂 About the class


In Flow yoga class, teacher will increase and modify the difficulty of the yoga postures according to the students' capabilities. It usually begins with gentler movements to warm up the body, then move into progressively more challenging flowing sequences. Flow yoga can benefit the overall well-being and can help to gain strength, improve flexibility, manage stress and tone the body as well.

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