瘋狂五月

5月是全球健康與健身月，這是一個國際活動，其實旨在慶祝和宣傳健康生活對員工和雇主的益處。這是一個好時機去推廣和讓大家認識積極生活方式的益處。在這個月裡，鼓勵世界各地的人事參與促進健康和保健的活動。我們為大家安排了4場包保令大家驚喜的「瘋狂」工作坊，是：

5 月 3 日 - TRX 和壺鈴鍛煉 by Cyan 教練

5 月 17 日 - 全身燃脂HITTby Master Kim 教練

5月24日- 健體操 by Janusz 教練

Celebrating May - Fitness Month let’s hit the Month of Madness! Global Health and Fitness month is an international event designed to celebrate and promote the benefits of healthy living both for employees and employers. It is a time dedicated to raising awareness about the benefits of active lifestyles. During this month, communities across the globe are encouraged to participate in activities that foster health and wellness. We have tailored made 4 surprising “mad” workshops for you all and they are:

May 3rd- TRX and Kettlebell by Cyan

May 17th- Full Body HITT by Kim

May 24th- Calisthenics by Janusz