精進晨間/午間🧘🏾♂️瑜伽導師指導計劃
Intensive AM & PM Yoga Mentorship Programs🧘🏾♂️
透過精準對位、輔助支持與深層釋放，全面提升您的練習境界。
誠摯邀請您加入我們的精進連續，專為喚醒身體能量與靜謐心靈而設計。我們透過專業的教學方法，為您提供全方位的身心健康守護。
特色核心課程：
🌟正位瑜伽： 專注於身體結構的完整性，強調骨骼與肌肉的精確排列。
🌟椅子瑜伽： 適合追求動作親和力，或想以獨特方式探索坐姿與支撐站姿的練習者。
🌟壁繩瑜伽： 利用壁繩助您達成更深層的伸展，在倒立體式中創造更多空間，並有效改善脊椎減壓。
🌟修復瑜伽與呼吸法： 給予神經系統的終極「重置」，透過深層放鬆與呼吸調控，找回內在平靜
Intensive AM & PM Yoga Mentorship Programs🧘🏾♂️
Elevate your practice through precision, support, and deep release.
Join us for our intensive sessions designed to awake your body and quiet the mind. Our specialized methods provide a comprehensive approach to well-being.
Our Specialized Classes:
🌟Alignment Yoga: Focus on structural integrity.
🌟Chair Yoga: Perfect for those seeking accessibility or a unique way to explore seated and supported standing postures.
🌟Yoga Kurunta (Wall Ropes): Using wall ropes allows you to achieve deeper stretches, find more space in inversions, and improve spinal decompression.
🌟Restorative & Pranayama Yoga: The ultimate "reset" for your nervous system.
Date日期：2026 年4月5日-6月7日（星期日）
Time 時間：晨間 9:30- 11:00 & 午間 16:00-17:30
必須提前報名或登入app 預約
不要錯過，立即聯絡我哋了解詳情及報名WhatsApp/微信/電話：+853-63016780
Advance registration required or log into app for booking.
Don’t miss the practice Contact us for details and signup. WhatsApp/WeChat/call us: +853-63016780
