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Yoga Shala 853

力量瑜伽 Power Yoga

適合任何人士參加 Suitable for everyone

力量瑜伽  Power Yoga
力量瑜伽  Power Yoga


2023年8月04日 18:30 – GMT+8 19:30

Yoga Shala 853, 澳門宋玉生廣場322-362號誠豐商業中心4樓K室, 4K, Centro Comercial Cheng Feng, Macao



Power   yoga is a powerful practice with rhythms that improves flexibility,   flexibility, and muscular endurance, as well as develops cardiorespiratory   capacity, strengthens the spine, and restores internal organs. During the process,   you can feel the changes in your physical fitness and potential, and master   the balance between strength and flexibility. Practice in this class will   stimulate your unknown potential and enjoy the thrill of sweating, through   the practice of traditional asana sequences from shallow to deep, repetitive  postures.


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