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4月03日周一

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Yoga Shala 853

正位瑜伽 Alignment Yoga

適合有基礎瑜伽練習人士 Suitable for those with fundamental yoga practice

正位瑜伽 Alignment Yoga
正位瑜伽 Alignment Yoga

時間和地點

2023年4月03日 19:00 – GMT+8 20:00

Yoga Shala 853, 澳門宋玉生廣場322-362號誠豐商業中心4樓K室, 4K, Centro Comercial Cheng Feng, Macao

關於本活動

在正位瑜伽課上,老師通過精準的指導,準確地引導學員一步一步進入瑜伽體式,借助使用瑜伽輔具把學員的體位調整,讓學員練習正位姿勢時充分受益,且同時避免受傷。

In the Alignment Yoga class, teacher uses precise instructions to accurately guide students step-by-step entering into a yoga posture, align students body with the aid of yoga props, and position the body in a way that allows students to get the full benefit of the pose while avoiding injury.

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